With respect, no one who has ever smoked even casually would believe that “drinking herbal tea” could “replace cigarettes.” In my personal experience and what I witnessed in many close friends, the most common motivator to quit for good is another person, usually one’s children, but also one’s partner.
I love this idea for a recurring feature!! Emily really is the coolest!!
True!!!
the ice cream cone is essential…
Yes
Love this series idea 💞 and a weekly (at least) ice cream is essential
Necessary
Heavy on the doing what you want!
LOVE!!! my favorite girls!!!
💚💚💚💚
THANK YOU FOR HAVING ME
THANK UUU
obsessed w this series idea!
Here are positive thoughts and alternatives to replace smoking:
1. Control & Freedom
"I choose what goes into my body. I am in control."
Quitting smoking gives you power over your health and choices.
2. Calm Without Nicotine
Replace cigarettes with calming habits like:
Deep breathing
Listening to music
Drinking herbal tea
Going for a walk
3. Celebrate Without Harm
Birthdays and parties can be fun without smoking. Use the occasion to:
Start a new chapter of health
Inspire friends to adopt better habits
Make memories that support your long-term wellness
4. You Deserve Better
Your body is your lifelong home. Respect it. Care for it.
“I breathe deeply. I live fully. I love myself.”
With respect, no one who has ever smoked even casually would believe that “drinking herbal tea” could “replace cigarettes.” In my personal experience and what I witnessed in many close friends, the most common motivator to quit for good is another person, usually one’s children, but also one’s partner.